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Contemplative Advent. . . . . What

Contemplative?

When, where, how can Christmas be contemplative, if the city is such a swarm of people that you barely comes through, you feel the store shelves of a sudden a blow with an elbow in the side, the queues at the ticket counters of department stores become longer and longer, then still a particularly vordrängelt impatient. The anticipation of a Christmas visit to the market even at a parking space ends because it is almost impossible to find a free.

Contemplative? Pure stress!

But here it comes to their own planning and vision of things at.

Plan the purchase of Christmas gifts, not when you're pressed for time and not in the evening - because as all want to "get it over with a quick errand." Go early in the morning in the city or the late evening, as many stores are even open up to 22 clock. Stand actually at the register, take a magazine and get the time to ever to browse in it, rather than get excited about the people you count the last change.
Consider if you can not one or the other order on the web. Contact with a good cup of tea or coffee and some Christmas cookies to your PC, you get an incense burner with a few drops of bergamot oil in motion. This gives you determined a good mood. Now click in silence through the many online stores.

you want to visit a romantic Christmas market - great idea! Consider, however, if you leave the car not in the garage and take a bus or train, perhaps use the opportunity to take a walk through the clear winter air. To avoid the stressful looking for parking and a delicious Christmas punch or mulled wine, you may then wegschlürfen with a clear conscience.

So also will you for the holiday season certainly

besi Masculine! There

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photos from the last time




Youth meeting for teens: It was a complete success, there were almost 1,300 teens over Tabor and the weekend here in the booth have rocked! My job was the information booth, so a bit to make advertisement for Tabor. We have come up with an action that everyone could dress up and could be photographed. Unfortunately I can not see the pictures for legal reasons, but they are awesome:). Here are a few of our team.

Youth Meeting Plus: very very exciting and provocative at this time. The faith and to challenge us again. It was very well received. Again, I was back at the information desk team. I myself did this prophecy seminars very good. Was veeeery exciting and enriched me a lot already about the last time.
was particularly brilliant time too, because my best friends were there and we have taken the time and gelappert sometimes down in the deepest night, and enjoyed marburg us:) The drive with the PEDALOES is not working: D t









pictures of an information booth tour in Leer (Ostfriesland). Was just a beautiful experience, especially because I could still have time in passing with my relatives, because they live there. Of course, should not the pretty pictures are missing from the port of Leer. Was a good time!



Samuel and I have freed us spontaneously on a Sunday to London for us to look there again. The semester ticket already has its advantages and Frankfurt are easy to visit without a goal and no plan has been quite an experience worth:)
Last week it was from then to dine on a football tournament of different Bible schools and colleges. Unfortunately, our room was not a hit, but overall it was a wicked mood, and it had lots of fun and I could take one or two acquaintances. how it looks when I'm comfortable to learn. Of course, then do not miss the tea and candle light:)



We have new mattresses in the WH and the elderly, we had our fun. :)
Here is a picture of a mask party. Well my gannnze creativity I have given in my sun flower or sun visor. But the result was fine and otherwise it was a brilliant evening.
That was the last class, dine in:), we have with the vintage verstaltet of us together.
Such a beautiful sunset I can frequently see out my window from the desktop:)

All this is of course only a very small superficial ne selection of attractions and this only reflects back:)

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relaxation is right for me?

relaxation techniques abound. This includes reading a book, a walk, a warm bath in the tub. But running an hour of fitness training, or four lanes in the pool quickly to cover part of it. All activities will be fun and bring joy, and relaxation.

have the last post, I will be showing a lot of active relaxation, you must first learn to use them specifically and deliberately to cope with stress can.

Now the question arises, what is there for you like best. From my perspective, it depends on the stress status. If you only rarely felt, "Was that a stress today, you can listen to the passive means, such as music or take a round of Nordic Walking.

If you have screwed in the stress spiral very far up, you feel constantly under power, sleep and the feeling of helplessness have made wide, shall bring a 1000meterlauf no lasting stress. Such signs should be taken seriously. I can say from personal experience. Probably you're the kind of "The Maker" or the "power woman": let do .... just ..... get the point already. You probably think for themselves "I can has now ", without realizing that their reserves are exhausted! You probably want to admit it even not at all.
But I can only advise, get help from your doctor, you book a course at the local high school or the similar to active relaxation exercises to target and learn stress management.

friends, colleagues or your family will first of all react a little blankly, because they are so familiar as someone who is loaded with no limits. Do not become annoyed, explain their situation to the people you are close. The other statement you are not guilty.
But your body are you remedy and amendment guilty!

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Reiki

Also Reiki - pronounced Reekie, can be among the applications in the relaxation area. It promises more serenity, vitality and joy. In addition, the body can be stimulated to heal itself. All this is done by laying on of hands, flowing through the power flows from the Reiki giver for receiving ends.

very beautiful I think the explanation on this page:

http://www.anderslebenshop.de/reiki/

Many may think now that this is just bogus. Those who believe in such things can not and will not, here is certainly not the right place. People on the other hand are not susceptible to inexplicable events, Reiki can be a lot. And it was only the affection and physical contact. The harmonious spaces, the soft music, in which Reiki is practiced, help, donate to our poor souls solace.

I have a friend who is Reiki master. As I am following the death of my dog very, very unwell, she gave me Reiki. Then I felt a lot better actually.