The new year is now only a month old. Have you taken good intentions and even a converted - no?
Then please get in my project: "Into the new year with more humor."
you might be wondering now what for humor, if you please to do with stress management.
a lot!
It is shown that very humorous people suffer much less stress. Take the everyday and not so heavy load usually found despite another reason to smile.
Is it you probably already happened: They are annoyed at the bus stop, the bus has been 10 minutes late. All grumble to himself. Until a man happy says: "We should ask that the bus company here once hinhängt a coffee machine, we could all hold our morning coffee party here." And already the mood is a little looser.
Or the literal interpretation: In the supermarket had formed a long queue at the checkout. It was slow. Further back was a visibly nervous woman, who then called for the cashier to the front: "Go on, bring you a little bit of movement in here" The cashier replied, ". All right all at the snake only lift his right arm, now the left and turn in a circle twice, too!" She had interpreted the remark literally. What do you mean, how many There was laughter!
Search in stressful situations, the humorous side. You'll think of something intended to do so.
"A man without a sense of humor is like a wagon without springs - every little stone on the way it shakes"
already wrote in the 19th century The American clergyman Henry Ward Beecher. Right he was!
